Closing the Gap: The Achieversโ€™ Guide to Happiness and Confidence

confidence dr. benjamin hardy gain gap happiness

 

Have you ever felt like you're forever sprinting on life's treadmill, with goals always tantalizingly out of reach? I've been there. We set ambitious benchmarks, and even when we surpass them, it's onto the next challenge without pausing to relish the victory. Sounds exhausting, right? But imagine if we could bask in our progress, swell with pride, and still chase even loftier dreams? Picture a life where every win is a jubilant boost propelling us forward. Enter the 'Gap and Gain' theory – a refreshing perspective that recharges our drive and reinvigorates our spirit.

 

Understanding the Gap and Gain ๐Ÿ“ˆ

 

Ever heard of the Gap and Gain? It’s a game-changer from Dr. Benjamin Hardy and Dan Sullivan’s book, "10x is Easier than 2x."

 

Here’s the gist:

 

  1. The Gap? That's the expanse between where we are now and where we aim to be.
  2. The Gain? That's the celebration of our journey, our victories, and how far we've come.

 

I’ll admit, I've spent too much time trapped in a Gap mindset, obsessing over what's yet to be done. Living by the Gap can be downright exhausting.

 

But when we flip the script to focus on our Gains, the story becomes radiant and empowering. And while the Gap might be a motivator for some, solely dwelling there isn't always fulfilling.

 

Why Shift Our Focus? Here’s the Lowdown:

 

  1. Boosted Confidence: Celebrating even tiny steps fortifies our self-belief, letting our dreams soar.
  2. Joyful Journeys: Every win, no matter how small, sprinkles a bit more joy on our path. And who can say no to that? ๐ŸŽ‰
  3. Motivational Mojo: Toasting to our achievements ignites our passion.

 

The Power of Journaling: Your Gain Diary ๐Ÿ“”โœจ 

 

Jotting down our 'gains' isn't just cathartic; it's strategy in action. Consider these reflective prompts:

 

  1. Daily Wind-Down: “What did I achieve today that felt impossible just a short while ago?” 
  2. Weekly Review: “How did this week’s accomplishments edge me closer to my goals?” 
  3. Monthly Check-In: “What newfound skills or insights did I gain this month?” 
  4. Quarterly Reflection: “How have I grown in the past three months? What milestones make me beam with pride?”

 

Think of these prompts not merely as questions but as your personal pep squad!

 

Bringing It All Together ๐ŸŽ

 

The 'Gap and Gain' mindset isn't about sidelining our aspirations. It’s about cherishing every moment, every achievement. The Gap might set our trajectory, but the Gain fuels our journey with joy and energy.

 

Infusing these reflections into our daily grind ensures that we don't just dream – we recognize growth, laud it, and ride that wave of momentum.

 

A Moment for You ๐ŸŒฑ

Pause. Think about your journey. Are you in the Gap or the Gain? If you've been stuck in the Gap, remember you're not alone. But today, consider a shift. Use the question above. Celebrate every milestone. It's a brighter way forward, right? ๐Ÿ‘

 

๐Ÿ’Œ Let’s Connect! ๐Ÿค Feeling inspired? Got a story to share? I’m all ears (or eyes) for your 'Gap and Gain' tales. Touch base via email or LinkedIn.

 

In Conclusion: Embrace the Gains and Shine Bright ๐Ÿ’ซ

 

Every step forward is a triumph, not a mere task. Focusing on our 'gains' boosts motivation, happiness, and resilience, paving the way for even grander visions.

 

Till our next chat, go-getters, here's to chasing dreams and cherishing every Gain that gets us there.

 

Onward and upward! ๐Ÿš€
Lori

 


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